Monthly Archives: April 2014

Unplug and Re-Charge


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I admit, I’m not much of a technology “guru”, but I am versed enough to hold my own.  As a […]

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Reason To Drink Lemon Water


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Here’s some info. I got from another great article in the Elephant Journal.  I’ve not been as religious in my […]

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A Couple Tips to Get You Off The Couch


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Let’s be honest.  We’re all ready for spring.  Mother nature has given us some extra beauty this season with some […]

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Simply Simplify This Spring


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If you have practiced yoga or meditation, you are aware of the concept of simplification, slowing down and simply “being”. […]

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