Monthly Archives: June 2014

Get Outta That Rut!


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If you’re like me, you read a story about some adventurous person taking a trip to (insert country here) in […]

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Quick and Easy Healthy Living Tips


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There are countless articles, books, magazines and other media available with tips on living well, feeling well and just plain […]

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The REAL Top Super Foods!


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So we’ve all heard that kale is the most amazing super duper food that will cure all of our ills, […]

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Listen To Your Body (Before You Eat That)


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So there you sit.  It is mid-to-late afternoon.  The buzz from your morning yoga class is waning and your scrumptious […]

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