Monthly Archives: August 2014

Get Back To The Mat


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I’ll admit.  As a yoga instructor I want everyone to be doing yoga.  Of course I want you to be […]

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What We Can Learn From Smokers


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No seriously!  OK, I know the title is a bit of an attention grabber, but it will make sense, I […]

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Slow Down


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Life is busy.  We all have schedules and to-do lists that don’t seem to ever quite get completed.  Whenever a […]

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Keeping Kids Kool with Yoga!


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I love most of the stuff that comes out of Elephant Journal!!  This article is just great and gives us […]

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