Monthly Archives: April 2015

Yoga: It’s Not Just for Grownups


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We are part of a nation where childhood obesity rates have more than doubled over the past 30 years and […]

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Massage Therapy for Knee Pain


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If you are among the 10 million people who saw a doctor in recent years for a knee injury, you […]

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Yoga and It’s Many Benefits


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Yoga is a practice that goes back thousands of years, yet a lot of people see it as a low-impact […]

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