Monthly Archives: May 2015

Yoga for Men


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Yoga has seen its own evolution over the last several decades. More than just ancient practice, yoga has grown to […]

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Read This before You Get a Post-Marathon Massage


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If you have ever been a recipient of massage therapy, you know how good it feels to have someone work […]

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The Science behind Yoga


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If you are familiar at all with yoga, you have no doubt heard of the benefits to body and mind […]

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