Monthly Archives: December 2015

The Touch of a Massage Therapist


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According to Rick Chillot in Psychology Today, touch is the first language we learn because it is the first sense […]

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Yoga for Men


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Besides helping you maintain your manly shape, yoga has many other benefits for you, some of them even a bit […]

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Massage Therapy for First-Timers


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Massage therapy is an accepted treatment modality. Massage therapists are licensed in all of the states in the U.S. except […]

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Joining Mind, Body and Spirit


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While the word ‘hatha’ means forceful or willful, today’s hatha yoga is a series of gentle asanas (or poses) with […]

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Massage Therapy for Children


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Babies who do not receive adequate touch do not thrive and in some instances, a lack of touch can even […]

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Benefits of Yoga for Kids


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In Sanskrit, yoga means ‘union,’ and it truly is a union of the mind and body resulting in an overall […]

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Decrease Shoulder Pain with Massage Therapy


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Shoulder pain can occur for a number of reasons. When it does, it can range from mildly annoying to debilitating. […]

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3 Great Ways Yoga Can Help You


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Practicing yoga asanas has many beneficial aspects besides strengthening the body and quieting the mind. It is a form of […]

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