Monthly Archives: February 2016

Using Massage Therapy to Help with Shoulder Pain


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Shoulders are so very useful. They help us lift, throw, push, hug, paint, catch, and a multitude of other things. […]

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Yoga is a Mental Health Tool


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Yoga has gotten increasingly more popular so that now a yoga studio is almost as common a sight in many […]

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The Qualities of a Good Massage Therapist


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Massage therapy is a profession that is not for everyone. When massage therapist only care for the money they can […]

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Yoga and Meditation Can Help Back Pain and Spinal Injury


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The many benefits of yoga were known only to the people who practiced it until the last fifty years. During […]

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Massage Therapy and Emotional Release


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Emotions that we do not process and release become trapped in the tissues of the body where they can end […]

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5 Misconceptions About Yoga


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The people who have not tried yoga seem to have some misconceptions about it that keep them from accessing one […]

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Ah, for a Good Foot Massage!


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“Oh, yes, more please” is usually the refrain from anyone getting a foot massage. Not only does it feel good, […]

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