Archive for December 2016
The Remarkable Benefits of Relaxation Massage
Hectic working schedules raising our stress levels are only one of the key elements that force us to cope with stubborn neck, back and shoulder pain. As a matter of fact, many individuals deal with a certain form of postural stress at some point in their lives. From experience, I can tell you that desk…
Read MoreHow to Soften Summer Feet, Dry Feet, and Rough Feet
Since we’re all covered up with boots and wool socks, now is a good time to fix your feet from a summer of abuse! Age, bare feet, flip flops, and many other things cause us to sometimes have dry, rough, peeling feet. Many of us have rough feet, but there are easy fixes for those…
Read MoreThe Best Carrier Oils to Use in Massage Therapy, Part II
Here are the rest of the recommended carrier oils for massage therapy in addition to Sweet Almond Oil and Apricot Kernel Oil: 3. Grapeseed Oil has major Essential Fatty Acids in it along with astringent properties. Its satiny afterglow is due to its thin viscosity. With a comparatively short shelf life, it is great for skin…
Read MoreThe Best Carrier Oils to Use in Massage Therapy, Part I
Carrier oils that are used in massage therapy are vegetable oils derived from the fatty portion of various plants, often from the nuts, seeds, or kernels. They are the ‘carrier’ for the essential oils also used in massage therapy. Carrier oils do not have to be infused with essential oils in order to be beneficial…
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