Archive for March 2017

How many times have you misread or ignored the signals sent by your body, exposing yourself to sky-high stress levels, burnout, and a wide array of illnesses? If you are familiar with this problem, our advice is to book your first meditation massage, and find out how this valuable therapeutic aid can enhance your overall…

Massage can be defined as a series of actions of rubbing and pressing key points in one’s body to relax the muscles, prevent or alleviate pain and discomfort, and help the client achieve a deeper, longer-lasting state of relaxation. 3 Types of Massages That You Should Try at Least Once Massage therapies vary a great…

Part art, part science, massage therapy is now seen as a key component of healthy, mindful lifestyle. A few decades ago, massages were considered privileges that only wealthy individuals could afford to experience at spas featured by luxurious wellness centers and upscale resorts. These days, massages are no longer perceived as elements tied to a…

During the busiest, most stressful periods of our lives, we tend to address urgent issues impacting the functionality of our body, and neglect aesthetic concerns that do not require immediate attention. Nonetheless, this method of prioritizing our needs isn’t always the best one, considering that a tired, dull face with tense muscles isn’t exactly flattering,…