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Posts Tagged ‘lincoln nh green’

Yogic Breathing Enhances Life

The name for yogic breathing is pranayama, and it is the science of breath control. In yoga, the breath can be controlled for various health and spirituality benefits. We breathe from the day we are born until the day we breathe our last breath. Yet our breathing is often shallow, and we draw a minimal…

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Kermit The Frog Was Wrong!

My blog tends to focus on health and well being as well as Lincoln NH massage and Yoga.  I read a great article about ways in which we can continue the mind-set of earth day and be a little more green every day.  Sorry Kermit, it turns out, it really IS easy bein’ green! Here…

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