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Balanced Rock Bodyworks

Posts Tagged ‘woodstock nh massage’

Thinking about Getting a Thai Massage?

There are many different types of massages. One of the lesser known types is the Thai massage, also called the Thai Yoga massage. It is so named because it is part massage and part yoga, and has also been defined as doing yoga with all the work removed. Thai massage is an ancient system of…

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4 Tips When You Are Searching for a Massage Therapist

Whether you are a longtime devotee to massage therapy for its many health benefits, or you have never had one massage, there will come a time when you need to find a qualified massage therapist. There are several bad ideas for finding a massage therapist: pointing one out in the phone book, scouring social media,…

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Massage: Good for You, Good for Your Health

When we think of “massage,” we often think of luxury spas or a private masseuse. Over the years, massage therapy has become more widely available and convenient, with locations in airports, shopping malls, hotels, and businesses. Massage therapists use specific movement on the body’s soft tissue areas to help relieve tension, enhance well-being, and loosen…

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Massage Therapy Survey Results

The AMTA just released a “consumer survey fact sheet” that produced some really cool results about massage therapy.  I have put some of the highlights in here and you can follow the link above to get the whole scoop! Seventy-seven percent of individuals surveyed claim their primary reason for receiving a massage in the previous…

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Some Handy Tips for Your First Massage

Everybody loves receiving a good massage to relieve their stress.  When you go to have a massage, keep your mind open to the process. Relax and let your massage professional handle the job in order to best serve your needs.  Much like a yoga class, massage can be used to clear the mind and simply…

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Massage Therapy Keeps You In The Game

There are so many benefits of massage therapy, we don’t have time to capture them all today.  But, for my athletes out there, I’d like to hit on a few advantages that may help your training this summer and keep you firing on all cylinders.  Massage therapy can reduce muscle tension, prevent injuries and improve…

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