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Balanced Rock Bodyworks

Posts Tagged ‘yoga NH’

Yoga For a Happy, Healthy Heart

Thinking of exercise for heart health may conjure up images of a sweaty aerobics class or several laps around the track. But new research is showing us that heart-healthy routines may be just a bit more relaxing than we once thought. The CDC reports that 1 in 3 deaths each year in the U.S. is…

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