Posts Tagged ‘lincoln nh yoga class’
3 Great Ways Yoga Can Help You
Practicing yoga asanas has many beneficial aspects besides strengthening the body and quieting the mind. It is a form of self-discipline that affects many areas of our lives. Ways yoga…
Read MoreYoga Pants as Office Wear? Just Don’t Pose Downward Dog in Heels
You probably wear your yoga pants to more than just the studio. If not, you may be in the minority. As our society darts from one task to the next,…
Read MoreThe Many Benefits of Yoga
Yoga is a practice that goes back thousands of years, yet a lot of people see it as a low-impact workout designed to get them into shape. Yes, practicing yoga…
Read MoreYoga Doesn’t Have to be Hard
I overheard a conversation at the coffee shop last week that sort of bothered me. The gist of it was that yoga was “really hard”. In general, I don’t disagree…
Read MoreGet Back To The Mat
I’ll admit. As a yoga instructor I want everyone to be doing yoga. Of course I want you to be present at one of my yoga classes in Lincoln NH,…
Read MoreUnplug and Re-Charge
I admit, I’m not much of a technology “guru”, but I am versed enough to hold my own. As a small business owner, yoga instructor, mother, wife and friend it…
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