Yoga for Men

By Balanced Rock Bodyworks | December 21, 2015

Besides helping you maintain your manly shape, yoga has many other benefits for you, some of them even a bit surprising. While yoga has long been thought of as a feminine form of exercise, many men are now introducing themselves to the yoga mat and its exercise potential. Yoga as the ‘fountain of youth’ Stamina,…

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Yoga for Men

By Balanced Rock Bodyworks | May 15, 2015

Yoga has seen its own evolution over the last several decades. More than just ancient practice, yoga has grown to become a family activity, including children and the man of the family. Yoga has so many health benefits, it is not difficult to see why its popularity extends to include men as well. Broga Enter…

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