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Balanced Rock Bodyworks

Balanced Rock Bodyworks

stacey@balancedrockbodyworks.com

603-398-5549

  • Home
  • Services
    • Yoga
    • Massage
    • Reiki
  • Paddle Yoga
    • Stand Up Paddleboard
  • About
    • Hours / Contact
    • Forms
  • Blog
  • Events
    • Online Classes
  • Book Now

Posts Tagged ‘loon mt yoga class’

Yoga and Self-Discipline  

By Balanced Rock Bodyworks | November 10, 2015

Bringing any new habit into your life requires self-discipline. Getting an exercise bike is a great step toward fitness, but not if it becomes a room ornament instead of a…

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