Posts Tagged ‘woodstock nh massage’
Thinking about Getting a Thai Massage?
There are many different types of massages. One of the lesser known types is the Thai massage, also called the Thai Yoga massage. It is so named because it is part massage and part yoga, and has also been defined as doing yoga with all the work removed. Thai massage is an ancient system of…
Read More4 Tips When You Are Searching for a Massage Therapist
Whether you are a longtime devotee to massage therapy for its many health benefits, or you have never had one massage, there will come a time when you need to find a qualified massage therapist. There are several bad ideas for finding a massage therapist: pointing one out in the phone book, scouring social media,…
Read MoreMassage for Osteoarthritis: Improve Joint Function, Ease the Pain
As the most common form of arthritis, osteoarthritis occurs when the cartilage protecting the ends of your bones wears down. Over time, osteoarthritis can damage joints in the hands, hips, knees, and spine. Currently, there is no cure, but there are some natural ways to help ease the pain. The CDC reported in 2005 that…
Read MoreMassage Therapy and Mental Health: Relax Your Body and Your Mind
Most people know that massage therapy is one way to feel more relaxed, find relief for pain symptoms, and help reduce stress. But did you know it could also be good for your mental health? Massage therapy has been practiced for thousands of years, first by the Chinese and then by other cultures as time…
Read MoreMassage: Good for You, Good for Your Health
When we think of “massage,” we often think of luxury spas or a private masseuse. Over the years, massage therapy has become more widely available and convenient, with locations in airports, shopping malls, hotels, and businesses. Massage therapists use specific movement on the body’s soft tissue areas to help relieve tension, enhance well-being, and loosen…
Read MoreMassage Therapy Survey Results
The AMTA just released a “consumer survey fact sheet” that produced some really cool results about massage therapy. I have put some of the highlights in here and you can follow the link above to get the whole scoop! Seventy-seven percent of individuals surveyed claim their primary reason for receiving a massage in the previous…
Read MoreSome Handy Tips for Your First Massage
Everybody loves receiving a good massage to relieve their stress. When you go to have a massage, keep your mind open to the process. Relax and let your massage professional handle the job in order to best serve your needs. Much like a yoga class, massage can be used to clear the mind and simply…
Read MoreMassage Therapy Keeps You In The Game
There are so many benefits of massage therapy, we don’t have time to capture them all today. But, for my athletes out there, I’d like to hit on a few advantages that may help your training this summer and keep you firing on all cylinders. Massage therapy can reduce muscle tension, prevent injuries and improve…
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