Suffer from Rheumatoid Arthritis? Try Yoga for Relief

Adults who struggle with rheumatoid arthritis understand the pain of swollen joints, morning stiffness, and fatigue that can come with flares. You may have tried several treatment options, including exercise, which can keep muscles strong and help to reduce stiffness. But have you ever considered yoga to help treat your symptoms? Rheumatoid arthritis, or RA,…

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