Skip to content

Balanced Rock Bodyworks

Posts Tagged ‘massage therapy’

Analyzing the Effects of Regular Massages on the Mind and Body

lincoln nh massage therapy effects

We can all link relaxing massages to a plethora of health benefits, including a more flexible, stronger body, an improved posture, reduced discomfort, and stronger pain coping skills. Nonetheless, have you ever wondered how a massage therapy session could actually benefit your mind? As experienced massage therapists, we can tell you that firm, gentle touches…

Read More

Can Massage Therapy Actually Help Improve Body Awareness?

lincoln nh massage therapy benefits

When you’re overly tired or stressed, or feel forced to cope with the symptoms of a new health concern, do you ever think about implementing small changes that could help you prevent such disruptions in the long term? Diseases and sky-high stress levels impacting our productivity, mood, self-image, and the way in which we interact…

Read More

Who Are the Best Candidates for Deep-Tissue Massage?

lincoln nh deep tissue massage

Recommended by many specialists as a valid treatment option for back pain, injured muscles, and chronic stress, deep-tissue massage is a particular kind of massage therapy focused on the deep layers of our muscles. Involving firm, slow strokes and deep finger pressure, this type of massage therapy yields excellent results for patients of all ages…

Read More

The Remarkable Benefits of Relaxation Massage

lincoln nh massage therapy

Hectic working schedules raising our stress levels are only one of the key elements that force us to cope with stubborn neck, back and shoulder pain. As a matter of fact, many individuals deal with a certain form of postural stress at some point in their lives. From experience, I can tell you that desk…

Read More