Posts Tagged ‘lincoln nh yoga practice’
Joining Mind, Body and Spirit
While the word ‘hatha’ means forceful or willful, today’s hatha yoga is a series of gentle asanas (or poses) with no flow between them. This means that one pose does…
Read MoreWhile the word ‘hatha’ means forceful or willful, today’s hatha yoga is a series of gentle asanas (or poses) with no flow between them. This means that one pose does…
Read More