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Balanced Rock Bodyworks

Balanced Rock Bodyworks

stacey@balancedrockbodyworks.com

603-398-5549

  • Home
  • Services
    • Yoga
    • Massage
    • Reiki
  • Paddle Yoga
    • Stand Up Paddleboard
  • About
    • Hours / Contact
    • Forms
  • Blog
  • Events
    • Online Classes
  • Book Now

Posts Tagged ‘loon mountain yoga class’

3 Great Ways Yoga Can Help You

By Balanced Rock Bodyworks | December 3, 2015

Practicing yoga asanas has many beneficial aspects besides strengthening the body and quieting the mind. It is a form of self-discipline that affects many areas of our lives. Ways yoga…

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The Many Benefits of Yoga

By Balanced Rock Bodyworks | March 26, 2015

Yoga is a practice that goes back thousands of years, yet a lot of people see it as a low-impact workout designed to get them into shape. Yes, practicing yoga…

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