Archive for January 2017
Can Massage Therapy Actually Help Improve Body Awareness?
When you’re overly tired or stressed, or feel forced to cope with the symptoms of a new health concern, do you ever think about implementing small changes that could help you prevent such disruptions in the long term? Diseases and sky-high stress levels impacting our productivity, mood, self-image, and the way in which we interact…
Read MoreThe Basics of Prenatal Massage
For centuries in a row, massage therapy has been seen as an accessible, effective and affordable method to address a wide array of physical ailments, while also improving one’s mental health, and overall quality of life. From experience, I can tell you that pregnant women can witness the same type of benefits, and several others,…
Read MoreWhat Kind of Relationship Benefits Should You Expect from Couple Massages?
These days, very few people actually take the time to plan and enjoy relaxing activities with their loved ones. In most cases, they share a frugal breakfast in the morning, and see each other again around dinnertime, when they feel stressed and tired, and wish to go to bed as early as possible. This pattern…
Read MoreWho Are the Best Candidates for Deep-Tissue Massage?
Recommended by many specialists as a valid treatment option for back pain, injured muscles, and chronic stress, deep-tissue massage is a particular kind of massage therapy focused on the deep layers of our muscles. Involving firm, slow strokes and deep finger pressure, this type of massage therapy yields excellent results for patients of all ages…
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