Skip to content

Balanced Rock Bodyworks

Posts Tagged ‘new years 2015 yoga’

Re-Start and Reset in the New Year

There is always a lot of talk in the new year about resolutions and re-starts.  I’d like to encourage you to give these notions a chance and perhaps do a little re-start of your own this year.  Here are a few tips or steps that I found helpful. As counterintuitive as it may sound, we…

Read More