Balanced Rock Bodyworks

Massage

Discover the Many Benefits of Meditation Massage

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How many times have you misread or ignored the signals sent by your body, exposing yourself to sky-high stress levels, burnout, and a wide array of illnesses? If you are familiar with this problem, our advice is to book your first meditation massage, and find out how this valuable therapeutic aid can enhance your overall…

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Unlocking the Numerous Benefits of Professional Facial Massages

During the busiest, most stressful periods of our lives, we tend to address urgent issues impacting the functionality of our body, and neglect aesthetic concerns that do not require immediate attention. Nonetheless, this method of prioritizing our needs isn’t always the best one, considering that a tired, dull face with tense muscles isn’t exactly flattering,…

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Analyzing the Effects of Regular Massages on the Mind and Body

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We can all link relaxing massages to a plethora of health benefits, including a more flexible, stronger body, an improved posture, reduced discomfort, and stronger pain coping skills. Nonetheless, have you ever wondered how a massage therapy session could actually benefit your mind? As experienced massage therapists, we can tell you that firm, gentle touches…

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Can Massage Therapy Actually Help Improve Body Awareness?

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When you’re overly tired or stressed, or feel forced to cope with the symptoms of a new health concern, do you ever think about implementing small changes that could help you prevent such disruptions in the long term? Diseases and sky-high stress levels impacting our productivity, mood, self-image, and the way in which we interact…

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The Basics of Prenatal Massage

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For centuries in a row, massage therapy has been seen as an accessible, effective and affordable method to address a wide array of physical ailments, while also improving one’s mental health, and overall quality of life. From experience, I can tell you that pregnant women can witness the same type of benefits, and several others,…

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Who Are the Best Candidates for Deep-Tissue Massage?

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Recommended by many specialists as a valid treatment option for back pain, injured muscles, and chronic stress, deep-tissue massage is a particular kind of massage therapy focused on the deep layers of our muscles. Involving firm, slow strokes and deep finger pressure, this type of massage therapy yields excellent results for patients of all ages…

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The Remarkable Benefits of Relaxation Massage

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Hectic working schedules raising our stress levels are only one of the key elements that force us to cope with stubborn neck, back and shoulder pain. As a matter of fact, many individuals deal with a certain form of postural stress at some point in their lives. From experience, I can tell you that desk…

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