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Balanced Rock Bodyworks

Balanced Rock Bodyworks

stacey@balancedrockbodyworks.com

603-398-5549

  • Home
  • Services
    • Yoga
    • Massage
    • Reiki
  • Paddle Yoga
    • Stand Up Paddleboard
  • About
    • Hours / Contact
    • Forms
  • Blog
  • Events
    • Online Classes
  • Book Now

Massage

Discover the Many Benefits of Meditation Massage

By Balanced Rock Bodyworks | March 18, 2017
meditation lincoln nh

How many times have you misread or ignored the signals sent by your body, exposing yourself to sky-high stress levels, burnout, and a wide array of illnesses? If you are…

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Choosing the Most Suitable Massage Based on the Benefits You Wish to Experience

By Balanced Rock Bodyworks | March 15, 2017

Massage can be defined as a series of actions of rubbing and pressing key points in one’s body to relax the muscles, prevent or alleviate pain and discomfort, and help…

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5 Health Concerns That Your Massage Therapist Can Help You Overcome

By Balanced Rock Bodyworks | March 12, 2017

Part art, part science, massage therapy is now seen as a key component of healthy, mindful lifestyle. A few decades ago, massages were considered privileges that only wealthy individuals could…

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Unlocking the Numerous Benefits of Professional Facial Massages

By Balanced Rock Bodyworks | March 7, 2017

During the busiest, most stressful periods of our lives, we tend to address urgent issues impacting the functionality of our body, and neglect aesthetic concerns that do not require immediate…

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Analyzing the Effects of Regular Massages on the Mind and Body

By Balanced Rock Bodyworks | February 2, 2017
lincoln nh massage therapy effects

We can all link relaxing massages to a plethora of health benefits, including a more flexible, stronger body, an improved posture, reduced discomfort, and stronger pain coping skills. Nonetheless, have…

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Can Massage Therapy Actually Help Improve Body Awareness?

By Balanced Rock Bodyworks | January 23, 2017
lincoln nh massage therapy benefits

When you’re overly tired or stressed, or feel forced to cope with the symptoms of a new health concern, do you ever think about implementing small changes that could help…

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The Basics of Prenatal Massage

By Balanced Rock Bodyworks | January 15, 2017
lincoln nh prenatal massage

For centuries in a row, massage therapy has been seen as an accessible, effective and affordable method to address a wide array of physical ailments, while also improving one’s mental…

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What Kind of Relationship Benefits Should You Expect from Couple Massages?

By Balanced Rock Bodyworks | January 9, 2017
lincoln nh couples massage

These days, very few people actually take the time to plan and enjoy relaxing activities with their loved ones. In most cases, they share a frugal breakfast in the morning,…

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Who Are the Best Candidates for Deep-Tissue Massage?

By Balanced Rock Bodyworks | January 2, 2017
lincoln nh deep tissue massage

Recommended by many specialists as a valid treatment option for back pain, injured muscles, and chronic stress, deep-tissue massage is a particular kind of massage therapy focused on the deep…

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The Remarkable Benefits of Relaxation Massage

By Balanced Rock Bodyworks | December 30, 2016
lincoln nh massage therapy

Hectic working schedules raising our stress levels are only one of the key elements that force us to cope with stubborn neck, back and shoulder pain. As a matter of…

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